Tamang Heritage Trail—A Culturally Rewarding Trek

tamang children

Image © Denis Poulet

The Tamang Heritage Trail, which goes through a route between Langtang (3,500 m) and Ganesh Himal (7,429 m), gives you an excellent opportunity to experience the lifestyle and culture of this community.

Among the hundreds of ethnicities of Nepal, the Tamangs are one of the largest groups (about 6% of the population). They are also one of the most culturally interesting communities. Widespread throughout the country, they are predominant in Dhading, Rasuwa, Makwanpur, Kavrepalanchok, Sindhupalchok, Dolakha, Sindhuli, Nuwakot, and Ramechhap districts. There is a significant number of Tamangs in Darjeeling, Kalimpong, Dooars, Dharamsala, Dehradun, and Sikkim in India. They have six types of societal leaders: Tamba, Ganba, Bonbo, Labonbo, Lama, and Choho, all of which has a certain role to play in upholding the distinct Tamang culture. Continue reading