Guni Punhi and Offering to Frogs

“Offering to frog” photo by : Junu Shrestha

Today ( 03 August 2020 ) we are enjoying “ kwati” at our house, with our family. “Kwati” is one of the traditional Newari soups which is prepared by indigenous Newari people living in the valley on the occasion of Guni Punhi festival.  The word kwati is derived from two words where “kwa” means hot and “ti” means soup, so it’s the hot soup, with a mixture of 9 types of sprouted Beans Black Pea, Green pea, Chickpea, Soya bean, Filed pea, Garden pea, Cowpea, Rice bean.

After the traditional method of rice plantation and a lot of physical work in the farming season, the farmers require proper nutrition to regain their body energy. Kwati, therefore, acts as the supplier of nutrition to the tired farmers. kwati was particularly consumed among Newari communities but with time, it also has been popular among other ethnic communities here in Nepal.

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